FITNESS CENTER UPDATE
***EFFECTIVE AUGUST 1, 2020: PER CG-B DISTRICT POLICY -- FACE COVERINGS WILL BE REQUIRED IN THE CG-B FITNESS CENTER AT ALL TIMES.
All patrons must sign up in advance of working out -- THERE ARE NO WALK-INS-- Here is the Sign Up Genius Link
BODYPUMP IS BACK!
The very popular BODYPUMP class will be returning to the CG-B Fitness Center starting on Monday March 8th! Classes will be held on Monday and Friday mornings at 6:00am in the MAC (enter and check in at the Fitness Center) In April, the dates are: 5th, 9th, 12th, 16th, 19th, 23rd, 26th, 30th. Cost is $5/class or you may buy a punch card at the Fitness Center for $30. The punch card is good 10 times at either the CG-B Fitness Center, CG-B Pool, or Oostburg Fitness Center. Please direct any questions to Scott Parsons sparsons@cgbrockets.com
BODYPUMP is the original barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, light to moderate weights, high repetitions, motivating instructors and great music helps you achieve much more than you would on your own. StartSmart option for beginners staying the first four songs (about 20-25 minutes) or full class 10 songs (60 minutes).
Scott Parsons
Community Recreation Coordinator
sparsons@cgbrockets.com
920-668-8686 ext 530